| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
828 kj
198 kcal
Protein
13.82g
Fat
3.31g
Saturated Fat
0.426g
Trans Fat
0g
Polyunsaturated Fat
0.572g
Monounsaturated Fat
0.077g
Cholesterol
15mg
Carbohydrates
32.77g
Sugar
7.35g
Fibre
4.4g
Sodium
516mg
Potassium
820mg
Last updated: 09 Sep 21 05:58 PM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (14%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
198
|
|
Fat
3.31g
|
|
Carbs
32.77g
|
|
Prot
13.82g
|
| There are 198 calories in 1 serving of Vegetable with Crab Meat Salad. |
| Calorie Breakdown: 14% fat, 61% carbs, 26% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
