| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
334 kj
80 kcal
Protein
1.47g
Fat
2.26g
Saturated Fat
1.368g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
12.12g
Sugar
8.62g
Fibre
3.1g
Sodium
430mg
Potassium
45mg
Last updated: 09 Sep 21 08:27 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (27%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
80
|
|
Fat
2.26g
|
|
Carbs
12.12g
|
|
Prot
1.47g
|
| There are 80 calories in 1 serving of Chili Carrot and Spinach Soup. |
| Calorie Breakdown: 27% fat, 65% carbs, 8% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
