| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1167 kj
279 kcal
Protein
11.88g
Fat
8.91g
Saturated Fat
3.973g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
3.057g
Cholesterol
226mg
Carbohydrates
36.58g
Sugar
1.82g
Fibre
0.3g
Sodium
417mg
Potassium
117mg
Last updated: 26 Aug 21 01:43 PM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (29%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
279
|
|
Fat
8.91g
|
|
Carbs
36.58g
|
|
Prot
11.88g
|
| There are 279 calories in 1 serving of Panqueca de Queijo. |
| Calorie Breakdown: 29% fat, 53% carbs, 17% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
