Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
2483 kj
594 kcal
Protein
23.74g
Fat
4.1g
Saturated Fat
0.88g
Polyunsaturated Fat
1.57g
Monounsaturated Fat
1.16g
Cholesterol
0mg
Carbohydrates
116.84g
Sugar
1.59g
Fibre
15.1g
Sodium
986mg
Potassium
874mg
Last updated: 05 May 11 12:15 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
594
|
|
Fat
4.11g
|
|
Carbs
116.84g
|
|
Prot
23.75g
|
There are 594 calories in 1 serving of Navy Beans with Brown Rice. |
Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.