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Nutrition Facts
Serving Size
100 g
per serve
Energy
1284 kj
307 kcal
Protein
2.30g
Fat
0.40g
Saturated Fat
0.100g
Carbohydrates
79.00g
Sugar
54.40g
Fibre
12.0g
Sodium
10mg
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Last updated: 10 Apr 22 02:10 AM
15%
of RDI*
(307 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
307
Fat
0.4g
Carbs
79g
Prot
2.3g
There are 307 calories in 100 g of Çerezya Sukkari Yaş Hurma.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Other types of Dates:

Medjool Dates
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Deglet Noor Dates
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