Food database and calorie counter

Itambé

Iorgute

Nutrition Facts

Serving Size

1 copo (200 g)

Energy

774 kj

185 kcal

Protein

5.00g

Fat

4.60g

Saturated Fat

2.800g

Carbohydrates

31.00g

Sodium

76mg

Potassium

270mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Aug 21 12:03 PM

Source: FatSecret Platform API

of RDI*

(185 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (22%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

185

Fat

4.6g

Carbs

31g

Prot

There are 185 calories in 1 copo (200 g) of Itambé Iorgute.

Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Other types of Nutrition Drinks:

Fruit Flavoured Sports Drink
Fruit Flavoured Sports Drink (Low Calorie)
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
	View More Nutrition Drinks Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	PERKii Mango Passionfruit Probiotic Drink
	Nexba Gut Sparkling Nootropic
	BSC Clean Greens Tropical
	BSC Protein Water Pina Colada
	The Lady Shake Coffee Shake
	Musashi High Protein Protein Shake Chocolate Milkshake Flavour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.