Food database and calorie counter

Mi Tierra

Salvado de Trigo

Nutrition Facts

Serving Size

2 cucharadas soperas (10 g)

Energy

126 kj

30 kcal

Protein

1.20g

Fat

0.30g

Carbohydrates

5.40g

Fibre

4.8g

Sodium

1mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Feb 13 09:57 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.3g

Carbs

5.4g

Prot

1.2g

There are 30 calories in 2 cucharadas soperas (10 g) of Mi Tierra Salvado de Trigo.

Calorie Breakdown: 9% fat, 74% carbs, 16% prot.

More products from Mi Tierra:

Dry Cheese Sauce Mix
Egg Custards (Dry Mix, with 2% Milk)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Bread Stuffing (Dry Mix)
Chocolate Puddings (Dry Mix)

Other types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

Other types of Flour:

White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Olina's Swedish Round Crispbread Everything Seed
	Helga's Grains & Seeds Sourdough
	Kapai Puku Original Seed Mix
	Macro Seed Mix
	Sunbeam Sunflower Kernels
	Hemp Foods Australia Protein Seed Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.