Food database and calorie counter

Cem Porcento

Bolachas Marinheiras Integrais

Nutrition Facts

Serving Size

100 g

Energy

1770 kj

423 kcal

Protein

12.00g

Fat

13.00g

Saturated Fat

2.100g

Trans Fat

0.000g

Polyunsaturated Fat

1.400g

Monounsaturated Fat

10.300g

Cholesterol

1mg

Carbohydrates

64.00g

Sugar

2.00g

Fibre

17.6g

Sodium

560mg

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Last updated: 11 Jun 23 09:19 PM

Source: FatSecret Platform API

21%

of RDI*

(423 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (28%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

423

Fat

13g

Carbs

64g

Prot

12g

There are 423 calories in 100 g of Cem Porcento Bolachas Marinheiras Integrais.

Calorie Breakdown: 28% fat, 61% carbs, 11% prot.

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