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Nutrition Facts
Serving Size
12 crackers (30 g)
Energy
586 kj
140 kcal
Protein
4.00g
Fat
5.00g
Saturated Fat
0.500g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
Carbohydrates
20.00g
Sugar
0.00g
Fibre
3.0g
Sodium
180mg
Potassium
150mg
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Last updated: 22 Oct 21 02:39 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
5g
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Carbs
20g
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Prot
4g
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| There are 140 calories in 12 crackers (30 g) of Mary's Gone Crackers Original Seed Crackers. |
| Calorie Breakdown: 32% fat, 57% carbs, 11% prot. |
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