Food database and calorie counter  
Nutrition Facts
Serving Size
1 porção (45 g)
per serve
Energy
937 kj
224 kcal
Protein
2.40g
Fat
10.00g
Saturated Fat
2.000g
Carbohydrates
31.00g
Sugar
1.50g
Fibre
0.5g
Sodium
199mg
Potassium
248mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Mar 24 03:25 PM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
10g
Carbs
31g
Prot
2.4g
There are 224 calories in 1 porção (45 g) of Cheetos Onda Requeijão.
Calorie Breakdown: 40% fat, 55% carbs, 4% prot.

Related Snacks from Cheetos:

Cheese & Bacon Balls
Mini Puffs
Cheese & Bacon Balls (Packet)
Flamin Hot Puffs

More products from Cheetos:

Puffs

Other types of Snacks:

Potato Chips
Crackers
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Go Natural Veggie Chips
Vege Sour Cream Chives Rice Crackers
Sunsol Thins Caramel and Almond
Noshu Milk Chocolate Wafer Crisps
Carman's Oat Slice Bite Golden Oat and Coconut
Musashi Protein Wafer


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.