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Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
21.00g
Fat
3.00g
Saturated Fat
1.400g
Carbohydrates
1.00g
Sugar
0.50g
Fibre
0.3g
Sodium
880mg
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Last updated: 27 Jan 13 04:39 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (23%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
3g
Carbs
1g
Prot
21g
There are 116 calories in 100 g of Windau Bauernschinken.
Calorie Breakdown: 23% fat, 3% carbs, 73% prot.

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Other types of Ham:

Minced Ham
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  View More Ham Nutritional Info
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