| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
468 kj
112 kcal
Protein
11.04g
Fat
4.26g
Saturated Fat
1.222g
Polyunsaturated Fat
0.613g
Monounsaturated Fat
0.961g
Cholesterol
106mg
Carbohydrates
10.59g
Sugar
3.21g
Fibre
5.2g
Sodium
172mg
Potassium
670mg
Last updated: 26 Feb 13 12:30 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (31%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
112
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Fat
4.27g
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Carbs
10.59g
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Prot
11.04g
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| There are 112 calories in 1 serving of Tortilla de Espinaca. |
| Calorie Breakdown: 31% fat, 34% carbs, 35% prot. |
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