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Nutrition Facts
Serving Size
2 colheres de chá (12 g)
per serve
Energy
285 kj
68 kcal
Protein
1.60g
Fat
6.20g
Saturated Fat
4.700g
Carbohydrates
0.60g
Fibre
3.0g
Sodium
8mg
Additional Description/Notes:
Farinha de Coco Copra
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Last updated: 20 Sep 21 12:38 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (86%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
6.2g
Carbs
0.6g
Prot
1.6g
There are 68 calories in 2 colheres de chá (12 g) of Copra Farinha de Coco (12g).
Calorie Breakdown: 86% fat, 4% carbs, 10% prot.

Other types of Flour:

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