Food database and calorie counter  
Nutrition Facts
Serving Size
1 porsi (30 g)
per serve
Energy
586 kj
140 kcal
Protein
1.00g
Fat
4.00g
Saturated Fat
3.000g
Carbohydrates
26.00g
Sugar
5.00g
Fibre
2.0g
Sodium
70mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Jan 13 01:10 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (25%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
4g
Carbs
26g
Prot
1g
There are 140 calories in 1 porsi (30 g) of Ceremix Healthy Nutritious Chocolate Cereal.
Calorie Breakdown: 25% fat, 72% carbs, 3% prot.

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sanitarium Weetbix
Carman's Oat Crunch Double Choc
Lite n' Easy Cocoa Oat Crunch
Farmer Jo Cluster Puffs
Goldenvale Power Grain
Freedom Foods Blueberry Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.