Food database and calorie counter

Jasmine

Gergelim Branco Natural

Nutrition Facts

Serving Size

1 colher de sopa (15 g)

Energy

381 kj

91 kcal

Protein

2.70g

Fat

7.40g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

2.900g

Cholesterol

0mg

Carbohydrates

3.50g

Fibre

1.8g

Sodium

0mg

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Additional Description/Notes:
Rico em fibras/ Rico em proteínas / Rico em ferro (2,2mg), fósforo (94mg) e magnésio(53mg). NÃO CONTÉM GLÚTEN.

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Last updated: 02 Sep 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(91 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (73%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.4g

Carbs

3.5g

Prot

2.7g

There are 91 calories in 1 colher de sopa (15 g) of Jasmine Gergelim Branco Natural.

Calorie Breakdown: 73% fat, 15% carbs, 12% prot.

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