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Nutrition Facts
Serving Size
2 unidades (50 g)
per serve
Energy
485 kj
116 kcal
Protein
8.00g
Fat
1.10g
Saturated Fat
0.300g
Trans Fat
0.000g
Carbohydrates
19.00g
Sugar
1.40g
Fibre
2.9g
Sodium
223mg
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Last updated: 30 Oct 23 09:49 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (8%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
1.1g
Carbs
19g
Prot
8g
There are 116 calories in 2 unidades (50 g) of Vale do Sol Pão 100% Integral Multi Cereais.
Calorie Breakdown: 8% fat, 64% carbs, 27% prot.

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Soy Flour (Defatted, Crude Protein Basis)

Other types of Bread:

Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
Dinner Rolls
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