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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1039 kj
248 kcal
Protein
21.06g
Fat
6.85g
Saturated Fat
3.822g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
1.078g
Cholesterol
98mg
Carbohydrates
27.53g
Sugar
17.99g
Fibre
3.8g
Sodium
106mg
Potassium
237mg
Last updated: 17 Dec 12 10:07 PM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (24%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
248
Fat
6.85g
Carbs
27.53g
Prot
21.07g
There are 248 calories in 1 serving of Творожная Запеканка.
Calorie Breakdown: 24% fat, 43% carbs, 33% prot.
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