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Nutrition Facts
Serving Size
100 g
per serve
Energy
1125 kj
269 kcal
Protein
16.00g
Fat
4.60g
Saturated Fat
0.800g
Carbohydrates
20.00g
Sugar
2.40g
Fibre
42.0g
Sodium
0mg
Potassium
610mg
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Last updated: 09 Sep 23 10:15 AM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (22%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
269
Fat
4.6g
Carbs
20g
Prot
16g
There are 269 calories in 100 g of Kupiec Otręby Pszenne.
Calorie Breakdown: 22% fat, 43% carbs, 35% prot.

Other types of Bulgur:

Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur
Dry Bulgur
Bulgur (Fat Added in Cooking)
  View More Bulgur Nutritional Info
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