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Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Protein
8.50g
Fat
0.20g
Saturated Fat
0.100g
Carbohydrates
3.60g
Sugar
3.60g
Sodium
120mg
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Last updated: 29 Mar 21 01:58 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (4%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.2g
Carbs
3.6g
Prot
8.5g
There are 52 calories in 100 g of Jumbo Lekker Vrij van Lactose Magere Kwark.
Calorie Breakdown: 4% fat, 29% carbs, 68% prot.

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