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Nutrition Facts
Serving Size
1인분 (70 g)
per serve
Energy
858 kj
205 kcal
Protein
11.00g
Fat
15.00g
Saturated Fat
3.400g
Trans Fat
0.000g
Cholesterol
55mg
Carbohydrates
7.00g
Sugar
0.00g
Sodium
240mg
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Last updated: 16 Mar 21 06:51 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (65%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
15g
Carbs
7g
Prot
11g
There are 205 calories in 1인분 (70 g) of 랭킹닭컴 고등어 구이.
Calorie Breakdown: 65% fat, 14% carbs, 21% prot.

Other types of Mackerel:

Atlantic Mackerel
Canned Mackerel
Mackerel
Smoked Mackerel
Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
  View More Mackerel Nutritional Info
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