Food database and calorie counter

Weider

Gourmet Oat Flour

Nutrition Facts

Serving Size

100 g

Energy

1548 kj

370 kcal

Protein

12.00g

Fat

5.90g

Saturated Fat

1.300g

Carbohydrates

64.00g

Sugar

1.10g

Sodium

4mg

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Last updated: 13 Aug 21 07:09 AM

Source: FatSecret Platform API

18%

of RDI*

(370 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

370

Fat

5.9g

Carbs

64g

Prot

12g

There are 370 calories in 100 g of Weider Gourmet Oat Flour.

Calorie Breakdown: 15% fat, 72% carbs, 13% prot.

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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
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