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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
1590 kj
380 kcal
Protein
13.00g
Fat
7.00g
Carbohydrates
60.00g
Fibre
10.0g
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Last updated: 18 Jul 23 12:23 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
7g
Carbs
60g
Prot
13g
There are 380 calories in 100г (100 g) of Ясно Солнышко Овсяные Хлопья #2.
Calorie Breakdown: 18% fat, 68% carbs, 15% prot.

Other types of Oatmeal:

Oatmeal with Fruit
Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
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