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Nutrition Facts
Serving Size
100ml (100 g)
per serve
Energy
238 kj
57 kcal
Protein
4.00g
Fat
2.00g
Saturated Fat
1.300g
Cholesterol
4mg
Carbohydrates
5.70g
Sugar
5.10g
Fibre
0.0g
Sodium
32mg
Potassium
151mg
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Last updated: 02 Apr 24 01:17 PM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
2g
Carbs
5.7g
Prot
4g
There are 57 calories in 100ml (100 g) of Krasnystaw Kefir.
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

Other types of Yoghurt:

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Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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