Food database and calorie counter

Dole

Premium Idaho Potatoes

Nutrition Facts

Serving Size

1 medium potato (148 g)

Energy

460 kj

110 kcal

Protein

3.00g

Fat

0.00g

Cholesterol

0mg

Carbohydrates

26.00g

Sugar

1.00g

Fibre

2.0g

Sodium

0mg

Potassium

620mg

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Last updated: 10 Feb 21 04:25 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (90%)

Fat (0%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

Carbs

26g

Prot

There are 110 calories in 1 medium potato (148 g) of Dole Premium Idaho Potatoes.

Calorie Breakdown: 0% fat, 90% carbs, 10% prot.

Related Potatoes from Dole:

Potatoes (Flesh, without Salt, Baked)
Red Potatoes (Flesh and Skin)
Potatoes (Skin, with Salt, Boiled)
Au Gatin Potatoes (Using Margarine)
Potatoes (Skin, without Salt, Microwaved)
Au Gratin Potatoes (Using Butter)
	View More Dole Potatoes Products

More products from Dole:

Pineapple Pieces
Pineapple Slices
Pineapple Juice (Unsweetened)

Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
	View More Potatoes Nutritional Info

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