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Nutrition Facts
Serving Size
1 porciĆ³n (15 g)
per serve
Energy
377 kj
90 kcal
Protein
3.80g
Fat
7.90g
Saturated Fat
0.800g
Trans Fat
0.000g
Carbohydrates
1.00g
Fibre
1.7g
Sodium
15mg
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Last updated: 02 Feb 21 05:37 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (79%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
7.9g
Carbs
1g
Prot
3.8g
There are 90 calories in 1 porción (15 g) of Pipas Semillas de Girasol Peladas.
Calorie Breakdown: 79% fat, 4% carbs, 17% prot.

Other types of Sunflower Seeds:

Hulled Sunflower Seeds
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Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
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Other types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info
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