Food database and calorie counter

SPAR

2% Low Fat Milk

Nutrition Facts

Serving Size

100 ml

Energy

216 kj

52 kcal

Protein

3.10g

Fat

2.40g

Saturated Fat

0.600g

Trans Fat

0.000g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

0.800g

Cholesterol

7mg

Carbohydrates

4.00g

Sugar

3.30g

Fibre

0.0g

Sodium

35mg

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Last updated: 28 Nov 23 03:30 PM

Source: FatSecret Platform API

of RDI*

(52 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (43%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.4g

Carbs

Prot

3.1g

There are 52 calories in 100 ml of SPAR 2% Low Fat Milk.

Calorie Breakdown: 43% fat, 32% carbs, 25% prot.

More products from SPAR:

2 Star Beef Mince
Spam with Bacon
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Spam
4 Star Beef Mince

Other types of Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
Milk
Whole Milk
	View More Milk Nutritional Info

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