| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2770 kj
662 kcal
Protein
56.15g
Fat
24.51g
Saturated Fat
7.246g
Trans Fat
0.28g
Polyunsaturated Fat
4.902g
Monounsaturated Fat
8.586g
Cholesterol
84mg
Carbohydrates
62.9g
Sugar
18.09g
Fibre
10g
Sodium
3839mg
Potassium
2007mg
Last updated: 17 Dec 20 05:26 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (32%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
662
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Fat
24.51g
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Carbs
62.9g
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Prot
56.15g
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| There are 662 calories in 1 serving of Tumis Ayam Jamur Tempe. |
| Calorie Breakdown: 32% fat, 36% carbs, 32% prot. |
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