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Nutrition Facts
Serving Size
100 g
per serve
Energy
2690 kj
643 kcal
Protein
23.00g
Fat
55.00g
Saturated Fat
4.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
16.00g
Sugar
4.00g
Fibre
8.6g
Sodium
0mg
Potassium
0mg
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Last updated: 17 Dec 20 02:44 PM
32%
of RDI*
(643 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (76%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
643
Fat
55g
Carbs
16g
Prot
23g
There are 643 calories in 100 g of Metro Chef File Badem.
Calorie Breakdown: 76% fat, 10% carbs, 14% prot.

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  View More Almonds Nutritional Info
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