| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tapa (30 g)
Energy
423 kj
101 kcal
Protein
2.60g
Fat
4.40g
Carbohydrates
13.00g
Fibre
1.3g
Sodium
144mg
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Last updated: 17 Nov 20 11:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
4.4g
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Carbs
13g
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Prot
2.6g
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| There are 101 calories in 1 tapa (30 g) of Don Yeyo Tapa de Empanada. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
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