| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1688 kj
404 kcal
Protein
43.36g
Fat
22.63g
Saturated Fat
8.876g
Trans Fat
1.275g
Polyunsaturated Fat
1.126g
Monounsaturated Fat
9.652g
Cholesterol
223mg
Carbohydrates
4.12g
Sugar
1.42g
Fibre
1.3g
Sodium
256mg
Potassium
748mg
Last updated: 13 Nov 20 06:43 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (52%)
Protein (44%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
404
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Fat
22.63g
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Carbs
4.12g
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Prot
43.36g
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| There are 404 calories in 1 serving of Lihapullat. |
| Calorie Breakdown: 52% fat, 4% carbs, 44% prot. |
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