Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
937 kj
224 kcal
Protein
9.7g
Fat
6.99g
Saturated Fat
3.415g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
2.021g
Cholesterol
76mg
Carbohydrates
30.15g
Sugar
9.7g
Fibre
0.7g
Sodium
112mg
Potassium
79mg
Last updated: 21 Sep 12 01:31 AM
Calorie Breakdown:
Carbohydrate (55%)
Fat (28%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
224
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Fat
6.99g
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Carbs
30.15g
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Prot
9.7g
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There are 224 calories in 1 serving of Панкейки. |
Calorie Breakdown: 28% fat, 54% carbs, 17% prot. |
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