Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Nyash
Панкейки
Вкусная выпечка из творога.
Ingredients
Directions
- Смешать вместе сухие ингридиенты.
- Яйцо взбить до пены, добавить творог и молоко. Хорошо перемешать и добавить растопленое масло. Смешать сухие ингридиенты и полученую массу.
- Печь на смазаной маслом сковороде по 4 минуты с каждой стороны.
258 members have added this recipe to their cookbook.
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Reviews
Это очень вкусно!
30 Oct 13 by member: ДарьяО
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Nutritional Summary:
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There are 224 calories in 1 serving of Панкейки.
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Calorie Breakdown: 28% fat, 54% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
937 kj
224 kcal
Protein
9.7g
Fat
6.99g
Saturated Fat
3.415g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
2.021g
Cholesterol
76mg
Carbohydrates
30.15g
Sugar
9.7g
Fibre
0.7g
Sodium
112mg
Potassium
79mg
Calorie Breakdown:
Carbohydrate (55%)
Fat (28%)
Protein (17%)
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*Based on an RDI of 2000 calories
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