Food database and calorie counter

Kirkland Signature

Organic Chia Seeds

Nutrition Facts

Serving Size

1 1/2 tbsp (15 g)

Energy

293 kj

70 kcal

Protein

2.00g

Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Carbohydrates

6.00g

Sugar

0.00g

Fibre

5.0g

Sodium

2mg

Potassium

50mg

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Last updated: 28 Apr 24 04:49 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (56%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.5g

Carbs

Prot

There are 70 calories in 1 1/2 tbsp (15 g) of Kirkland Signature Organic Chia Seeds.

Calorie Breakdown: 56% fat, 33% carbs, 11% prot.

More products from Kirkland Signature:

Small Signature Burrito without Sauce - Lamb
Signature Bowl without Sauce - Cauliflower
Signature Burrito without Sauce - Pork
Small Signature Bowl without Sauce - Cauliflower
Big Signature Burrito without Sauce - Lamb

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Dried Whole Sesame Seeds
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Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

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