Food database and calorie counter

Morixe

Avena Instantánea

Nutrition Facts

Serving Size

2 cucharadas de sopa (30 g)

Energy

469 kj

112 kcal

Protein

3.90g

Fat

2.50g

Saturated Fat

0.800g

Trans Fat

0.000g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Carbohydrates

19.00g

Sugar

0.20g

Fibre

4.5g

Sodium

16mg

Potassium

0mg

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Last updated: 20 Aug 22 01:47 PM

Source: FatSecret Platform API

of RDI*

(112 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (20%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

112

Fat

2.5g

Carbs

19g

Prot

3.9g

There are 112 calories in 2 cucharadas de sopa (30 g) of Morixe Avena Instantánea.

Calorie Breakdown: 20% fat, 67% carbs, 14% prot.

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