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Nutrition Facts
Serving Size
1 serving
per serve
Energy
356 kj
85 kcal
Protein
7.01g
Fat
4.25g
Saturated Fat
2.488g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.433g
Cholesterol
46mg
Carbohydrates
5.78g
Sugar
2.48g
Fibre
2.5g
Sodium
226mg
Potassium
318mg
Last updated: 18 Aug 20 05:12 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
85
Fat
4.25g
Carbs
5.78g
Prot
7.01g
There are 85 calories in 1 serving of Bloemkool Korst.
Calorie Breakdown: 43% fat, 26% carbs, 31% prot.
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