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Nutrition Facts
Serving Size
1 portion (125 g)
per serve
Energy
59 kj
14 kcal
Protein
0.80g
Fat
0.10g
Saturated Fat
0.000g
Carbohydrates
2.50g
Sugar
2.20g
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Last updated: 18 Jul 20 10:06 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (6%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.1g
Carbs
2.5g
Prot
0.8g
There are 14 calories in 1 portion (125 g) of Coop Isbergssallat.
Calorie Breakdown: 6% fat, 71% carbs, 23% prot.

More products from Coop:

Mild Ale
Best Extra Stout
Fried Pork Chop
Veal Chop
Fried Battered Pork Chop

Other types of Lettuce:

Green Leaf Lettuce
Lettuce
Mixed Salad Greens
Arugula Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info
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