Food database and calorie counter

Why Not

Pancakes & Waffles

Nutrition Facts

Serving Size

2 scoops (25 g)

Energy

418 kj

100 kcal

Protein

4.00g

Fat

3.00g

Saturated Fat

1.000g

Carbohydrates

14.00g

Sugar

2.00g

Fibre

3.0g

Sodium

70mg

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Last updated: 14 Jul 20 09:39 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (27%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

100

Fat

Carbs

14g

Prot

There are 100 calories in 2 scoops (25 g) of Why Not Pancakes & Waffles.

Calorie Breakdown: 27% fat, 57% carbs, 16% prot.

More products from Why Not :

Whey (Acid, Fluid)
Frozen Orange Juice (Not Reconstituted)
Stewed Chicken (Skin Not Eaten)
Noodles (Fat Not Added in Cooking)
Milkshake (Dry Mix, Not Chocolate)

Other types of Waffles:

Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
Plain Waffle
Fruit Waffle
	View More Waffles Nutritional Info

Other types of Oats:

Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
	View More Oats Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.