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Nutrition Facts
Serving Size
100 g
per serve
Energy
1305 kj
312 kcal
Protein
10.00g
Fat
3.60g
Saturated Fat
1.200g
Trans Fat
0.000g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
0.800g
Cholesterol
7mg
Carbohydrates
60.00g
Fibre
2.4g
Sodium
280mg
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Last updated: 27 Jul 23 07:13 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
312
Fat
3.6g
Carbs
60g
Prot
10g
There are 312 calories in 100 g of Panco Pão Sovado.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

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Panko Bread Crumbs

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
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  View More Bread Nutritional Info
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