Food database and calorie counter

Cuisine & Co

Semillas de Zapallo

Nutrition Facts

Serving Size

1 porción (30 g)

Energy

448 kj

107 kcal

Protein

11.10g

Fat

9.90g

Saturated Fat

1.800g

Trans Fat

0.000g

Polyunsaturated Fat

5.200g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Carbohydrates

4.00g

Sugar

0.70g

Sodium

5mg

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Last updated: 13 Jul 20 01:29 AM

Source: FatSecret Platform API

of RDI*

(107 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (60%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

107

Fat

9.9g

Carbs

Prot

11.1g

There are 107 calories in 1 porción (30 g) of Cuisine & Co Semillas de Zapallo.

Calorie Breakdown: 60% fat, 11% carbs, 30% prot.

More products from Cuisine & Co:

Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

Other types of Mixed Nuts:

Roasted Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts
Roasted Mixed Nuts with Peanuts
	View More Mixed Nuts Nutritional Info

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