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Nutrition Facts
Serving Size
1 serving
per serve
Energy
2435 kj
582 kcal
Protein
19.93g
Fat
17.77g
Saturated Fat
2.087g
Polyunsaturated Fat
11.042g
Monounsaturated Fat
3.132g
Cholesterol
0mg
Carbohydrates
91.75g
Sugar
32.2g
Fibre
10.8g
Sodium
3mg
Potassium
778mg
Last updated: 22 Nov 12 10:51 PM
29%
of RDI*
(582 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
582
Fat
17.77g
Carbs
91.75g
Prot
19.93g
There are 582 calories in 1 serving of Aveia com Nozes e Mel.
Calorie Breakdown: 26% fat, 60% carbs, 13% prot.

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