Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
2435 kj
582 kcal
Protein
19.93g
Fat
17.77g
Saturated Fat
2.087g
Polyunsaturated Fat
11.042g
Monounsaturated Fat
3.132g
Cholesterol
0mg
Carbohydrates
91.75g
Sugar
32.2g
Fibre
10.8g
Sodium
3mg
Potassium
778mg
Last updated: 22 Nov 12 10:51 PM
Calorie Breakdown:
Carbohydrate (61%)
Fat (26%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
582
|
|
Fat
17.77g
|
|
Carbs
91.75g
|
|
Prot
19.93g
|
There are 582 calories in 1 serving of Aveia com Nozes e Mel. |
Calorie Breakdown: 26% fat, 60% carbs, 13% prot. |
Related foods:
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
|
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
|
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
|
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
|
Taco Salad with Chilli Con Carne
|
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
|
Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
|
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
|
Cos or Romaine Lettuce
|
Beef Tenderloin (Trimmed to 0.3 cm Fat)
|
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
|
Corn on The Cob with Butter
|
Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
|
White Sweet Corn (Kernels on Cob, Frozen)
|
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
|
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
|
Barley Flour or Meal
|
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
|
Defatted Soy Meal
|
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
|
|
View More |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.