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Nutrition Facts
Serving Size
9 bolachas (28 g)
per serve
Energy
510 kj
122 kcal
Protein
2.60g
Fat
3.00g
Saturated Fat
1.400g
Carbohydrates
21.00g
Sugar
1.40g
Fibre
1.0g
Sodium
168mg
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Last updated: 03 Jul 20 07:12 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
3g
Carbs
21g
Prot
2.6g
There are 122 calories in 9 bolachas (28 g) of Continente Bolachas Água e Sal.
Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

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