Food database and calorie counter

Kirkland Signature

Smoked Black Forest Ham

Nutrition Facts

Serving Size

2 slices (50 g)

Energy

293 kj

70 kcal

Protein

12.00g

Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

Carbohydrates

2.00g

Sugar

1.00g

Fibre

0.0g

Sodium

400mg

Potassium

500mg

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Last updated: 18 Jan 24 12:03 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (24%)

Protein (65%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

12g

There are 70 calories in 2 slices (50 g) of Kirkland Signature Smoked Black Forest Ham.

Calorie Breakdown: 24% fat, 11% carbs, 65% prot.

More products from Kirkland Signature:

Signature Burrito without Sauce - Vegetarian
Small Signature Bowl without Sauce - Cauliflower
Big Signature Burrito without Sauce - Lamb
Signature Chocolate 42%
Signature Burrito without Sauce - Cauliflower

Other types of Ham:

Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
Minced Ham
	View More Ham Nutritional Info

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