Food database and calorie counter

Vitarella

Torrada Integral

Nutrition Facts

Serving Size

3 1/2 torradas (30 g)

Energy

477 kj

114 kcal

Protein

4.40g

Fat

1.80g

Saturated Fat

0.600g

Trans Fat

0.000g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Carbohydrates

20.00g

Sugar

1.90g

Fibre

1.4g

Sodium

150mg

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Last updated: 10 Oct 23 02:32 PM

Source: FatSecret Platform API

of RDI*

(114 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

114

Fat

1.8g

Carbs

20g

Prot

4.4g

There are 114 calories in 3 1/2 torradas (30 g) of Vitarella Torrada Integral.

Calorie Breakdown: 14% fat, 70% carbs, 15% prot.

Other types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted White Bread
	View More Toast Nutritional Info

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