Food database and calorie counter

by member: Laurernandez

Pan Integral Casero con Nueces

Nutrition Facts

Serving Size

1 serving

Energy

429 kj

103 kcal

Protein

3.85g

Fat

5.99g

Saturated Fat

0.559g

Polyunsaturated Fat

1.74g

Monounsaturated Fat

3.154g

Cholesterol

18mg

Carbohydrates

9.33g

Sugar

0.54g

Fibre

1.1g

Sodium

85mg

Potassium

84mg

Last updated: 16 Jun 20 04:59 PM

Source: FatSecret Platform API

of RDI*

(103 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (51%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

103

Fat

5.99g

Carbs

9.33g

Prot

3.85g

There are 103 calories in 1 serving of Pan Integral Casero con Nueces.

Calorie Breakdown: 51% fat, 35% carbs, 14% prot.

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