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Nutrition Facts
Serving Size
1 1/2 unidade (130 g)
per serve
Energy
845 kj
202 kcal
Protein
18.00g
Fat
7.80g
Saturated Fat
1.600g
Trans Fat
0.900g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
15.00g
Sugar
0.00g
Fibre
1.0g
Sodium
702mg
Potassium
0mg
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Last updated: 27 Apr 23 11:01 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (35%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
7.8g
Carbs
15g
Prot
18g
There are 202 calories in 1 1/2 unidade (130 g) of Swift Filezinho Sassami Empanado.
Calorie Breakdown: 35% fat, 30% carbs, 36% prot.

Other types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info
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