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Nutrition Facts
Serving Size
1 muffin (65 g)
per serve
Energy
669 kj
160 kcal
Protein
5.00g
Fat
1.50g
Saturated Fat
0.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
29.00g
Sugar
1.00g
Fibre
1.0g
Sodium
200mg
Potassium
0mg
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Last updated: 08 Apr 24 02:54 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
1.5g
Carbs
29g
Prot
5g
There are 160 calories in 1 muffin (65 g) of Western Family Sourdough English Muffin.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

More products from Western Family:

Family Beef Pie
Chips (Family)
Double Western Bacon Angus Burger
Double Western Bacon Cheeseburger
Family Coleslaw

Other types of English Muffins:

English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Rye English Muffin
Whole Wheat English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info
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