Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup (27 g)
per serve
Energy
418 kj
100 kcal
Protein
4.00g
Fat
2.00g
Saturated Fat
0.400g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
20.00g
Sugar
1.00g
Fibre
3.0g
Sodium
170mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Feb 21 01:10 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2g
Carbs
20g
Prot
4g
There are 100 calories in 1 cup (27 g) of General Mills Original Cheerios.
Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

More products from General Mills:

Ciabatta Rolls
Banana Bread
Berry Bliss Clusters
Dark Choc Orange Clusters
Clusters Pink Lady Apple Crumble

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Bright Start By Corn Flakes (Honey & Oats)
Macro Organic Corn Flakes
Goldenvale Chocolate Pillow Cereal
Uncle Tobys Weeties
Freedom Foods Active Balance Almond & Cashew Multigrain Flakes
Woolworths Free from Gluten Corn Flakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.