Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
282 kj
67 kcal
Protein
0.45g
Fat
6.65g
Saturated Fat
0.704g
Polyunsaturated Fat
1.394g
Monounsaturated Fat
4.306g
Cholesterol
0mg
Carbohydrates
2.16g
Sugar
0.66g
Fibre
0.6g
Sodium
292mg
Potassium
49mg
Last updated: 12 Mar 07 07:37 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (85%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
67
|
|
Fat
6.65g
|
|
Carbs
2.16g
|
|
Prot
0.45g
|
There are 67 calories in 1 serving of Herb Rub. |
Calorie Breakdown: 85% fat, 12% carbs, 3% prot. |
Related foods:
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
|
Margarine (Approx. 48% Fat, Tub)
|
Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)
|
Rum (90 Proof)
|
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
|
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
|
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
|
Pork Chops or Roasts (Center Rib, Boneless)
|
Bakers Delight Herb & Garlic White Sub Roll
|
Margarine-Like Spread (Sweetened, Stick or Tub)
|
Vegetable Oil-Butter Spread (Tub, Salted)
|
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
|
Pork Chops or Roasts (Center Rib, Bone-In)
|
Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
|
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
|
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
|
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
|
Red Rooster Herb Mayo Snack Sub
|
Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)
|
Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)
|
|
View More |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.