Food database and calorie counter

ICA

Havregryn

Nutrition Facts

Serving Size

100 g

Energy

1527 kj

365 kcal

Protein

12.00g

Fat

7.00g

Saturated Fat

1.200g

Carbohydrates

58.00g

Sugar

1.30g

Fibre

9.0g

Sodium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 16 Jul 24 06:43 PM

Source: FatSecret Platform API

18%

of RDI*

(365 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (18%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

365

Fat

Carbs

58g

Prot

12g

There are 365 calories in 100 g of ICA Havregryn.

Calorie Breakdown: 18% fat, 68% carbs, 14% prot.

More products from ICA:

Rich Chocolate Ice Cream
Chocolate or Caramel Covered Ice Cream with Nuts
Frozen Pop Ice (with Low Calorie Sweetener)
Ice
Rich Vanilla Ice Creams

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Red Rooster Big Breakfast Roll
	My Muscle Chef Bacon and Spinach Frittata
	Soul Origin Traditional Avo Smash on Quinoa & Soy
	Woolworths Choc Hazelnut Spread
	Pace Farm Free Range Eggs (104 g)
	Carman's Fibre Rich Creamy Honey & Vanilla

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.