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Hacendado

Salvado de Avena

Nutrition Facts

Serving Size

2 cucharadas (40 g)

Energy

598 kj

143 kcal

Protein

7.00g

Fat

3.50g

Saturated Fat

0.600g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.400g

Carbohydrates

17.60g

Sugar

0.60g

Fibre

6.6g

Sodium

4mg

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Last updated: 09 Feb 24 04:33 AM

Source: FatSecret Platform API

of RDI*

(143 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (24%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

143

Fat

3.5g

Carbs

17.6g

Prot

There are 143 calories in 2 cucharadas (40 g) of Hacendado Salvado de Avena.

Calorie Breakdown: 24% fat, 54% carbs, 22% prot.

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